#flashback friday namaste q and a


  Every sexybitch needs to take time to quiet her mind, to take deeps breaths and to nurture her soul.  This is not up for discussion.  It is a must. Enter Kathryn, your yoga cruise director.  She’s the sexy yoga bitch that will get you styling and profiling, and flowing and going. I got … [Read more...]

sexybitch in training with summer tips…


Hey sexybitches! Haven’t talked to you in the longest time. Summer has started… finally! For me, no more tests, grades, or waking up at 6:45 am.! It feels great shedding off the layers of sweaters and jackets and jeans, and replacing  the heavy clothing with a swimsuit! It’s time to hit the beach … [Read more...]

sexybitch speaks…


Sometimes a sexybitch has to do things she fears, to take some risks, and to take the plunge.  She needs to feel the fear and do it anyway. This is a good lesson for all SBs! I was completely excited when my sister announced her engagement to "what's his name",(private joke).  I had a senior … [Read more...]

dress for success


"Dress shabbily and they remember the dress; dress impeccably and they remember the woman"  Coco Chanel   … [Read more...]

inner beauty


"Beauty is how you feel inside and it reflects in your eyes.  It is not something physical" Sophia Loren … [Read more...]



  that's all. xo,sb … [Read more...]

#flashbackfriday bottoms up


sexybitch loves a crisp refreshing drink when the weather calls for one.. As soon as the air outside turns warmer, and I can sip al fresco, I start to ponder what might hit the spot tonight. Almost anything goes as long as it tastes delicious! Here's what's been running around my head … [Read more...]



"The thing women have yet to learn is nobody gives you power.  You just take it." -Roseanne   … [Read more...]

#flashbackfriday the art of the hostess gift

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the art of the hostess gift… This sexybitch was raised to be appropriate at all times. I always understood that when invited to someone’s home for an event,a dinner,a bbq etc, always to bring the hostess a gift. Whether you grab the bottle of wine that’s in the house (preferably not cooking … [Read more...]



"There is a Fountain of Youth: It is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will truly have defeated age." -Sophia Loren   … [Read more...]